Counselling is for anyone who may be facing a difficult time in their lives and is struggling to find a way forward. Perhaps you have had an experience in your life that has been painful. There are lots of reasons why someone may wish to see a counsellor. Some specific problems are listed below:-

• Bereavement
• Relationship difficulties
• Eating disorders
• Drug or Alcohol misuse
• Low Self-esteem
• Addictions
• Phobias
• Women and Family Issues
• Sexual Abuse
• Self-Harm
• Depression

If you are experiencing any of the above problems, then perhaps counselling will work for you. The Counsellor is a skilled professional with tools that will enable the client to unlock the answers and find solutions to their problems themselves.

On receiving counselling it will be an opportunity for you to receive professional guidance in helping you to resolve personal and emotional problems. These problems could be in your relationships with family, friends, marriages or partners. Or maybe you are just questioning yourself and your identity at this moment in time and would like to explore this further.

Life can bring some surprising and unexpected events at times and although we all hope they are happy ones there are times when unexpected life events can bring strong and powerful emotions that we are unable to cope with. Most people benefit from being able to talk to a counsellor at some time in their life.